Who We Are

Meet the Founder

Cold Plunge Custom was founded by Amy, an adventure enthusiast, yoga instructor, and devoted wife and mother of two. With athleticism in her blood and a passion for movement, Amy has always lived boldly — exploring the outdoors, pushing physical limits, and seeking balance in every corner of life.

Her philosophy is simple yet profound: wholeness — the harmony of body, mind, and spirit. For Amy, wellness isn’t just about recovery; it’s about living fully. Hot and cold therapy has transformed her own journey, improving sleep, accelerating muscle recovery, detoxifying the body, and recharging her energy. Inspired by these results, she launched Cold Plunge Custom to share this transformative power with others.

Our Team

We're a small, passionate crew who believe that wellness should feel personal, not transactional. From product selection to post-purchase support, we keep things relational and down to earth. Whether you're just starting your wellness journey or refining your recovery routine, our team is here to guide you with clarity, care, and expertise.

We’re not just selling products — we’re helping you build your own sanctuary of health. Because when you invest in recovery, you invest in longevity, vitality, and the kind of life that feels whole.

Our Mission

At Cold Plunge Custom, we believe wellness isn’t a luxury — it’s a lifestyle. Our mission is to make deep recovery accessible, empowering individuals to take charge of their health through trusted, high-quality cold plunge tubs, saunas, infrared therapy, and more. We curate only the best brands so you can confidently invest in your well-being, knowing you're supported every step of the way.

How This Affects You

You're here because YOU want to take charge. But where do you start? When considering what cold plunge or sauna to invest in you get to decide what size, style, type, and durability you'll need to fulfill your recovery needs. We have a dedicated team to help you from start to finish, available, to help you with any questions you may have along your journey.

Why It Matters

With so many external variants contributing to aging and tearing down our health, from experience, we feel it is vital to be mindful to take action seeking wholeness. We believe vitality comes from making healthy choices every day in the foods we eat, in the moving of our bodies and taking time to recover--consistently. Making wellness recovery a custom. Cold plunging has many incredible health benefits, to name a few: improves brain health, fights disease, rebuilds muscle, strengthens mental and metabolic health, stimulates nervous system improving function, builds immune system, improves your sleep and so much more! Take your cold routine to another level by pairing your experience with a sauna and allow your body to detoxify and relax. You will have the best sleep of your life!

It's daring, it's unconventional, and we want to educate people that it's a foundational go-to recovery system for peak-wellness. Don't wait any longer on creating your own health custom. Our mission is to make finding your perfect wellness retreat simple and stress-free.